About Me
“I have helped thousands of people improve their lifestyle, feel great and create long term sustainable healthy habits, online and in person.”
I have been in the fitness industry for over 25 years, and It’s definitely a passion that has never faded.
Seeing people grow in self-confidence and self-esteem is just simply life changing!
- I’m known for being an approachable, caring coach who always listens to the needs of my participants/clients.
- I have built a strong online community that is committed to helping you achieve your goals both physically and mentally.
- I pride myself on making fitness accessible and inclusive for all, regardless of ability and experience.
- A keen fund raiser for Dementia, Brain Tumour Research and Mind Uk.
- Choreographer for the BBC (2021).
- BSc (Hons) Health Social Science.
- Partner to Paul and mum to Amber-May and Finlay.
- I can’t wait to meet you, and to continue our journey.
- If you have any questions or would like some advice on what is going to be the right fit for you, just get in touch.
